He Cheated With My Bestie

I received this email…

My friend slept with my husband and I found out. She said it was to prove that my husband is no good for me and we should divorce. I’m heartbroken. What should I do?

Shelly in AZ

Shy, Sexy, Beautiful, Blonde, Woman

Between You and Me, she is very correct in the statement that your husband is no good. What she failed to include is that she is no good as well. There is no feasible explanation that would make her sleeping with your husband sound like the right thing to do in order to prove a point. This is the age of technology. She could have easily recorded him in a compromising position without actually sleeping with him. She could have talked to him as a concerned friend. She could have given you a name to a good marriage counselor. So many steps could have been taken other than stripping down and having sex.

You stated that you found out. Not that she told you. Not that he told you. But you found out. That tells me that this has more than likely been an ongoing relationship and you are the last to know. It takes a different kind of desperation to pretend to be someone’s friend and behind her back carry on an affair with her husband.

She wanted your husband for herself and now she has had him. Point blank period. She wants you to get a divorce so that she can move right into your space. I’m sure if you think back you can see all sorts of red flags about how she talks about him or how she acts around him. Nobody just offers themselves up as a pawn in the sex game to prove a point. Nope, she wanted him.

Let’s not just fault the friend and I do use that term loosely. He is the one who really owes you loyalty. Not her. He is the one who took vows to protect your heart and be there for you. Forsaking all others. That is not how you show loyalty. That is how you tell a person you really don’t care at all. He is telling you and showing you just how selfish he really is.

Now I really hope that you get rid of her definitely. She is toxic and not good for you. I cannot speak for your marriage, but if it was me, they both could go to hell in a hand basket.

I wish you luck with how this situation turns out

Comment down below and let me know how you would handle this situation.

Listen, Listen To, Listeners, Therapist

If you have a problem for me to give my opinion on, drop me an email at

betweenyouandmeblog@yahoo.com

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When Opportunity Doesn’t Knock

Vision Scrabble Blocks

“If opportunity doesn’t knock, build a door” is a quote that I’ve always heard.  I can relate to it in the sense that if you are sitting around waiting on things to go the way that you are expecting them, 7 times out of 10 they won’t. The best things happen when you get up and do something to make your situation change. You cannot to expect to get results if you don’t first do the work.

Take me for example. I wanted to be a writer professionally. It was a dream I had ever since elementary school.  I had lots of stuff written but nothing to the caliber of being published and reaching the public.  Now me wising to be a published writer would have never happened if I didn’t get up and do something about it. I could have let my childhood ambition die with the fact that I thought my work was a bit juvenile. I could have burned my notebooks and focused another talent. My heart wouldn’t let me do that though. A force far greater than me would make me up in the middle of the night and make me write. I would think about writing constantly during the day. I had to write.

Person Typing On Typewriter

I set a goal to start working on a book.  While writing that book, I started researching.  I researched well known publishing companies at first but something about that just didn’t feel right for me.  One day while looking through my Kindle I started paying attention to the publishers of the boos that I had been reading. They were smaller and less well known than the ones I had gotten information on before but I was drawn in.  I started researching them and my spirit kept saying, ‘ Yes, this feels like home.”

After finishing my first draft, I finally built up the courage to get in contact with a company that was putting out books that fit my genre.  In a couple days I received an email telling me to send in the first 3 chapters and my bio.  Within the week I got a call from the publisher himself.  I was so excited and nervous at the same time.  The publisher told me that my work was good.  He gave me some pointers on how to make my story pop a little more and at the end of the conversation I was officially welcomed to the family.  I signed a contract and my dream of being published was at arm’s length.   I worked so hard in the next few weeks to write, and rewrite, and rewrite some more until I was happy with my body of work.  I sent my book in it’s entirety to the publisher, and he sent it to the editor.  A few weeks later I was checking my emails and I opened one up from my publisher.  Tears starting falling down my cheeks as I read the message.  I clicked on the attachment and nearly lost it.  Staring back at me were two covers.  Two covers for me to choose between. I stared for what seemed like hours at my name at the bottom of the images.  I was so proud of myself.  The beauty of them and the fact that I was almost at the finish line was almost too much to take.  Fast forward a few more weeks I was on the bestsellers list on Amazon.com in their kindle department for women’s contemporary and urban fiction.  My goal was attained and my spirit was pleased.

Most things that are attainable in life require work and dedication to have.  You can not expect everything to simply fall into your lap just by wishing and hoping.  None of this would have happened if I didn’t set a goal, then set minor goals to help me reach my goal.

Build that door. If the doorknob won’t turn, put in a window and crawl through it.  Break it if you have to.  There are so many opportunities out here if you simply get up and grab them.  It’s hard work and you may want to give up at times but the ending reward makes it all worth it.

amazon authour of urban fiction

If you are interested in reading some of my stuff, head over to my author’s page on Amazon

https://amzn.to/2MklCoN

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Relationship Advice for the Fed Up Girlfriend

I received this email …

Man And Woman Wearing Brown Leather Jackets

Every time my fiance and I get into an argument or disagreement he says “why are you with me then, just leave”. He’s walked out on me two times, each time he apologizes and comes back after two weeks. The third time was last week. Instead of talking, he packs up and leave or start yelling asking why am I with him. I love him, he’s good to me and I know he’ll be back but I don’t know if I should take him back this time. I told him if he leaves there is no us anymore. He said “good, that’s fine”. He said some awful things about our relationship on his way out. We have years invested and I’m afraid of starting over at my age but not afraid of being alone. What should I do?

Between you and me, I hear a immature guy with low self esteem in this email. The question “why are you with me” is not rhetorical. He really wants to know why you are with him. He sees something in himself that is not worthy of the love that you give and he is looking for some reassurance. That is something you can not give him though. If he does not feel self love he will not be able to digest love from another. The immaturity comes in when he runs away. You cannot leave as a means of repairing. When you gave him the ultimatum of things being over if he left, his response was good, but I see it as being a cover up. You called his bluff and he had no choice but to sound cool with it. You gave him a gut punch that he was probably not expecting. I commend you for taking that step, but only if you truly meant it.

Man And Woman Sitting On Bench

This relationship clearly lacks in the communication department. Sitting down together and having a real heart to heart could really pull out some of the issues if you both are honest and genuine with the conversation.

I don’t know all the details but from what you have said, I think you need to let him go and work on himself. He needs to figure out what he wants and how to go about getting it in a mature fashion without stomping off after having a tantrum.

Life is too short to be in an unhappy relationship. If it is meant to be, it will be.

Woman And Man Wearing Brown Jackets Standing Near Tree

Question

What are some relationship deal breakers that would make you say it’s over and mean it? Feel free to comment down below. Lets start a dialog.

Contact me

betweenyouandmeblog@yahoo.com

If you are in need of relationship help or items to bring you closer to that special person, take a look at these products.

Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection

The 5 Love Languages: The Secret to Love that Lasts

Knock Knock What I Love About You Fill in the Love Book

More Than Just a Pretty Face

I read this a while ago and it inspires me daily.

When you’re a plus size woman, people like to say “yeah, she’s cute in the face”, as if being full figured is such a disgrace. Honey, I’m cute in the face, and I’m thick in the waist. I look good whether I’m in cotton, leather, or lace. I’m beautiful, vibrant and above all, smart! And there’s more to me than my weight, I also have a heart. Yes my clothes maybe a bigger size, that just means you have access to a bigger prize. We all are not self-conscious about our weight, and we never have a problem getting a date. So don’t think your small frame gives you more pull, I’m a hot, sexy, curvy woman with a figure that’s full.

Standing Woman Smiling Wearing Floral Blouse

There’s a special challenge for a woman with a fuller frame when she is looking for stylish and trendy clothes. Fashion brands tend to forget about the ones who may be larger than a size 12. Even if they do make larger sizes the mostly look like something left behind in the 70’s and 80’s. Not fashion forward at all. As a plus sized woman myself I like to fee comfortable but sexy at the same time. My weight should not and will not be a restriction on my self esteem.

I came across this company called Poetic Justice. I know what you’re thinking. “That’s the movie with Tupac and Janet Jackson.” You’re right but this Poetic Justice is a clothing line for the woman who embraces her curves. A woman who is not afraid to stand out in a crowd. The woman who says look at me. Look at me as a woman, not just a “BIG GIRL”

Woman Sitting in Front of White Wall

Poetic Justice is an African American designer brand that offers sizes from size 4 all the way up to size 24. They promote body positivity and deflect away from body shaming. The line is loved by celebrities as well the everyday woman. If you are looking for jeans, tops, dresses, or athletic apparel, you can find it with Poetic Justice.

Take a look at some of what they have to offer.Click here

25 Affirmations to bring you success

Money, Coin, Investment, Business

Would you like to change your chances of success and prosperity. Do you want your money to grow. If the subconscious mind can see it, then your reality will attain it. Speaking these affirmations will manifest a transformation to your reality bringing you more abundance and prosperity than you have ever known.

  1. I am successful in all things I do.
  2. I show respects to everyone
  3. Nobody can stop me from achieving my goals
  4. I am at peace
  5. I bathe in prosperity
  6. I can do anything I set my mind to
  7. I hold great power in the outcome of my life
  8. I use my infinite talents daily
  9. i am kind
  10. Positivity follows me around
  11. I am flourishing financially
  12. My business benefits thousands of people
  13. My thoughts lead me to success
  14. Abundance is all around me
  15. I have more than enough money to meet my needs and wants.
  16. I love what I do
  17. My career brings me joy
  18. New innovations to my business constantly come to mind
  19. Money is always available for me to earn
  20. I am trustworthy
  21. I am always at the right place at the right time
  22. Opportunities for financial gain are always available
  23. Great wealth is flowing to me
  24. everyday i become more prosperous
  25. I am living an ideal life

5 Beginner Friendly Makeup Products for Your Tweens and Early Teens.

Between You and Me, our little girls are growing up too fast. As much as we want to,
we cannot avoid it. I’ve looked here and there and everywhere for the best products for the tween in your life to start her makeup journey. Here they are in no certain order.

Girl, Portrait, Beauty, Model, Eyes

1. Burt’s Bees BB Cream with SPF 15

Use this tinted moisturizer to add a slight glow to the skin, cover imperfections while still letting the skin show and breathe.

2. Maybelline New York Facestudio Master Conceal Makeup

Use this concealer to cover up those retched pimples that are sure to come.

3. Maybelline Makeup Great Lash Waterproof Mascara

This mascara is a long time favorite from way back. This mascara will thicken the lashes without clumping or being too dramatic

4. NYX Professional Makeup Butter Gloss

This creamy gloss comes in 12 diferent shade to give your pre diva a pop of color to the lips.

5. Neutrogena Makeup Removing Wipes

Never go to bed without removing your makeup. Use these wipes to easily take off all of the days makeup.

OUR YOUNG LADIES ARE BEAUTIFUL WITHOUT MAKEUP BUT I SEE IT AS A RIGHT OF PASSAGE. WE ALL WENT THROUGH THE DAYS OF BEGGING TO WEAR OUR MOM’S MAKEUP TO SCHOOL. NOW IT’S YOUR TURN TO PASS THE MAKEUP BRUSH TORCH TO YOUR MINI ME.

Listen, Listen To, Listeners, Therapist

Please comment below some other suggestions that you have for the beginner makeup user.

If you have a question or need some advice, please email me at

betweenyouandmeblog@yahoo.com

Don’t forget to follow the blog

xoxo

Single Parents and Dating

I saw this question posted in a Facebook group and I and I had to give my 2 cents on this very popular situation. Here is the question.

I need advice please.

I am divorced and in a new relationship. However my 5 years old son won’t have it. He doesn’t like when my new man kisses or hugs me. He feels jealous and cries sometimes. I thought he would get over it but I am beginning to get concerned. Once my partner is around me, my son makes sure he sits in between us and clings to me etc.
His dad and I started having issues when I was pregnant with him and his birth was my comfort at that time and gave me something lovely to focus on. My son didn’t see show of affection between his dad and I either.

Help!

Smile, Love, Mother, Mother And Son

Between You and Me, you are in a sticky situation but it can and will turn around for you. I always say to single moms that they should never introduce your kids to someone you are dating too fast. Make it known to your potential partner that you a package deal parent but that’s it. As far as you kids. If they are young, you don’t have to mention it to them when you are in the beginning phase.

From this letter i assume that she you are involved exclusively with this new guy. Slowly and gradually talk to your son about affection. Let him know that kisses and hugs mean “I love you.” Let him know that lots of people love him and also let him know that lots of people love you as well.

Show him movies, shows and even cartoons where there is a family dynamic. Lots of shows have mommy’s with husbands or boyfriends. Talk to him while watching with him. Simply say to him. “look son, he is so nice to her. He is holding her hand. He is so sweet.” Kids tend to let their guard down when they know that someone is being nice to mommy.

Go to a fun family friendly place with your son and your guy. Places like Chuck E Cheese would be a great place to have fun. You can get far when they associate people with fun. Let them interact with the games together.

Make it known with a stern but loving tone that your partner is going to be around. Tell him that this is your friend and he will be present. Don’t sell him on forever because forever could be a false. Let your son know that you love him and that nothing will ever change that.

It all breaks down to assurance. Assurance that mommy is still mommy and isn’t going anywhere.

Listen, Listen To, Listeners, Therapist

Are you a parent and are going through a similar situation? Let us know in the comments how you are handling it.

Don’t forget to follow this blog so that you can be the 1st to know when a new post is up.

If you have a question for Between You and Me, email me at

betweenyouandmeblog@yahoo.com

25 Affirmations To Get Your Day Started

What are affirmations?

Affirmations are thoughts that we think and the words we speak. They stem from our life experience. Our thoughts can be used to create. So if you wake up say these positive affirmations, you most likely will have a positive day.

Woman, Happiness, Sunrise, Silhouette
  1. I am strong
  2. I am resistant
  3. I am grateful
  4. I am letting go of yesterday
  5. I am confident
  6. I am open to infinite possibilities
  7. I am wise
  8. Today wonderful things will happen for me
  9. I believe in me
  10. I am beautiful
  11. I am enough
  12. Good things will come easily and freely to me
  13. I am better today than yesterday
  14. I am a beacon of love
  15. My potential is unlimited
  16. Today abundance will come my way
  17. I am in control of my life
  18. Prosperity is in my path
  19. Wonderful things will happen today
  20. I am grateful for this day
  21. Love is moving through my body
  22. My life has purpose
  23. I am more than good enough
  24. I am a bright beacon of light for the world to see
  25. The world is a better place because I am here

If you want more affirmation posts like this, please email me at

betweenyouandmeblog@yahoo.com

How to lose weight and keep it off.

Weight is always a sticky subject but I will try my best to give you some good information. Even though i am NOT a health care professional of any kind.

Here is the email i received…

Dear Between You and Me

1st off let me say thank you for listening to me ramble on about how fat i think I am. I am 5ft 2 in tall and i weight almost 250lbs. I don’t know how or why I let my weight get so out of control but I can’t cry over spilled milk. I have tried every diet I come across and I start off doing great but eventually I gain all the weight I’ve lost back again. Do you have any ideas of what I can do to lose weight and keep it off.

Thank you again for listening

Lindsey from Florida

Lose Weight, Weight Loss, Belly

Well the first bit of information I can give you is to Stop saying that you want to lose

weight. If you lose it, then chances are you will find it again. Change your mindset. Say I want to release some weight. If you think of yourself as fat then that’s what you are. Negative energy is never good to hold onto. I will only slow down your success in shedding those unwanted pounds. I know being overweight can be a sore spot but it is very possible to make changes and keep the weight off.

Next, I will say stop drinking sodas. They may taste wonderful but the sugar intake from 1 can of soda can be detrimental. Increase your water intake. Mineral water, alkaline water, sparkling water, purified water……start somewhere. If you need that extra flavor there are several kinds of sugar free or low calorie drops and powders that you can add to your water. Here are a few.

Stur – Classic Variety Pack, Natural Water Enhancer

H2wOw Water Enhancer Drops

Something that has worked remarkable for me has been Intermittent fasting.

Let me break that down for you in the simplest unscientific way. Intermittent fasting is when you only eat durning a select time and the rest of the time you are fasting. There are several ways you can do this but the most popular is called the 16/8 method. I eat for 8 hours and I fast for 16. For example, I wake up and go about my day and don’t eat until noon. I can eat what I want as long as I don’t overdo it. I can’t just pig out but I am not restricted on my food choice. I fit all my daily meals in and stop by 8 o’clock pm. Then the fasting starts. The good thing about this is that most of the fast is taking place while I’m in dreamland.

How to keep your cravings down until you break your fast at noon.

  1. When you wake up in the morning, Drink a glass of water with 2 Tbs of Raw unfiltered Apple Cider Vinegar With the Mother. My preferred brand is by Braggs. Drinking water often will curb those cravings quickly.
  2. Drink Black Coffee
  3. Drink Black, or Green tea
  4. Make sure your last meal is going to fill you so that you stay satiated for a while.

Other Benefits of Intermittent Fasting

  1. Promotes human growth hormone. HGH
  2. Relieves inflammation
  3. anti aging
  4. improve physical performance
  5. normalizes insulin sensitivity
  6. Detoxifies the body

Understanding fasting by the hour

  1. At 12 hours your body is entering a fasted state. Almost to the point of optimal fat burning.
  2. At 16 hours your body is in the fasted state. Your body starts to burn body fat for energy.
  3. At 18 hours your body burns fat faster
  4. At hours 20 to 24 hours of being fasted, your body is burning fat at a rapid pace.

Like i said before, I am not a healthcare professional so I recommend that you go talk to your own doctor to make sure that you are healthy enough to participate in fasting of any time period.

I hope you have much success with the release of those unwanted pounds.

Listen, Listen To, Listeners, Therapist

Comment down below and let me know if you have heard of and or have even tried intermittent fasting. Remember, if you have a question to ask, please do so at

betweenyouandmeblog@yahoo.com

I caught my sister cheating. What do I do?

I received an email yesterday. This is what it said. Take note, I have chosen to change the names in order to keep privacy.

Woman Holding Man's Hand During Day

Dear Between You and Me

My sister and my best friend since childhood are dating. They have been together for about 5 years and have a 2 year old son. In the beginning I was dead set against them starting a relationship. That was for selfish reasons though. I didn’t want to be put in the middle if they had a disagreement or argument. After a while I embraced them being together and stayed clear when the occasional problem would come up. I don’t want to ramble so let me get to the point of this email. I was at the mall doing some shopping and I saw this guy and girl sitting together in the food court. They were very affectionate and the girl kept kissing the guy. The female’s back was to me but she looked familiar. The closer I got to them them more I realized who she was. I heard her laugh and if you know Meagan, you know who she is just by her distinctly high pitched giggle. A knot appeared in my throat as I walked up to the two. I greeted them and her eyes widened. She was caught. I introduced myself to her very close guy friend and he told me his name was Tony. I teased her by asking her did she have a new boyfriend. She was red in the face and said yea kinda. He was oblivious to the inner conversation that we were having with each other. I didn’t know what else to do so I kissed her on the cheek and told her to call me later. I shook my head as I walked away.

HELP ME, WHAT DO I DO? I am so close to Brandon, her boyfriend, but she is my sister. I can’t pick sides.

Well Mark, Between You and Me, your sister has stepped into a situation that she has to get herself through. I’m not sure if you are thinking of telling your friend but I would advise you not to. If you talk to anyone, talk to Meagan. Like you said, she is your sister so she would be more accessible mentally to hear what you have to say. See where her head is at. You really don’t know the full story. She and Brandon may be having problems. I’m not saying that her entertaining another man in this manner is acceptable but there may be a valid reason in her head to do so. You say that you steer clear when they have disagreements, so you really don’t know what’s going on within their relationship. Give your sister your brotherly advice and accept whatever she has to say..

Arrow, Comment, Expression, Remark, Note

If you have any further advice, please comment below.

If you have a private question you would like me to attempt to help you out with, email me at

betweenyouandmeblog@yahoo.com

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